Systemic Constellation (Individual Work)
Have you ever heard of inherited trauma? A really exciting topic!
Trauma changes the cells in the body, and this changed cellular knowledge is passed down through generations. This means, in turn, that we all carry the traumas of our ancestors around with us, like a heavy backpack. And this backpack does not even belong to us, and often we do not even know about it.
This inherited trauma manifests itself in very different ways. It may be that illnesses keep cropping up or that incidents such as lost pregnancies in each generation are evident throughout the family system.
Constellation is an exciting and effective method that allows you to make hidden and forgotten things in the room visible through representatives. The representatives create a dynamic that we use to relieve the system. The special thing about my practice is that I set things up covertly. This means that none of the representatives knows who they are representing, and we get an authentic picture without interpretation.
You can set up a wide range of topics. Physical and mental illnesses such as the cause of depression. Concerns relating to your own child or family dynamics.
Questions related to decision making, for example, "Is my job still right for me?"
You can also clarify your relationship with your family of origin in order to find peace for yourself.
Common concerns for constellations also revolve around the choice of partner, when the same type of person is always chosen for the relationship or when themes repeat themselves in the family system.
Depending on the topic, I either work individually or in a group.
I will help you to not have to carry this backpack through your life, but to live free of old burdens.
*In Germany only available in German.

decision-making processes (individual work)
I use the life cycle circle, a method similar to systemic constellations that helps with decision-making.
Are you currently at a turning point, be it in your career or in your relationship, and are unsure how to proceed? The life cycle circle can show you your path clearly. Difficult decisions are easier when you have the opportunity to feel inside yourself.